Want an amazing life? Yes!
Apparently, there is just one tiny prerequisite first… FLAT TUMMY!
Somewhere along the way, we became conditioned to chase a particular version of the body while attaching an extraordinary amount of importance to it.
Self love. Dating. Relationships. Confidence. Visibility. Photographs. Clothes. Social circles. Feeling attractive. Feeling good about ourselves.
And somehow, the flat tummy found its way into all of it. But since when?
And how did something that can simply be a personal preference, desire or health goal become tangled up with so many other areas of our lives?
This class isn't about disregarding health, movement, exercise, nutrition or the desire to look and feel good in your body.
And it certainly isn't about telling you what your body should or shouldn't look like.
Instead, we're going to explore what may be sitting underneath this whole conversation. The conditioning we've absorbed. The expectations we've normalised. The demands we've placed on ourselves and our bodies.
And the energetic patterns and limitations that can influence how we relate to our bodies as they move through different stages, circumstances and changes.
Because bodies do change.
Life changes.
Health changes.
Hormones change.
Circumstances change.
And sometimes we're navigating far more than anyone looking at us from the outside could possibly know.
During this Self Love & Other Detours, we'll make space to explore our relationship with our bodies beyond the enormous pressure and noise surrounding appearance.
Not from either extreme. And not from another list of rules about what you're supposed to do with your body. We're going somewhere underneath all of that.
And just so we're clear… This is not a tummy tuck class.
Welcome to Want an Amazing life? Yes! Prerequisite - FLAT TUMMY!
Please Note: This class is energetic and educational in nature and is not a substitute for medical advice, diagnosis or treatment. Please continue to follow the advice and treatment of your qualified healthcare practitioner for any medical conditions.