RADIANCE is an inside out way to help you break free from stagnant energies and thoughts so you make more meaningful choices for your physical body. It's designed to help you put your system of wellness + happiness into place. Less baggage, more radiance. And radiance is a powerful form of immunity.

It is designed to help you get informed on your habits and choices around your body.

It’s about helping you let go of habits that aren’t serving you.

It helps you to use your heart and mind to reflect on your emotional state, then use that wisdom to reset your emotional + physical wellness.

It helps you to come out of habits of over eating, self judgments and bitterness you feel towards your own body and let go of the shame towards your body.

Please note: These journals aren't meant to replace your therapy or medical treatment that you are already doing, but to complement the process. If you're not sure then please consult your medical practitioner or therapist.